Carly Knowles – The Nutritionist’s Kitchen

Summer is here, and that means bright, beautiful, seasonal fruits and vegetables.

Registered nutritionist and nutritionist Carly Knowles has created a new cookbook celebrating seasonal food. Some of her favorite recipes are hearty crepes with green eggs and bacon, sweet strawberry crepes with strawberry and rhubarb sauce, and homemade yogurt with cherry compote.

90% of Americans don’t get enough dairy in their diet, and milk from grass-fed cows is a wonderful way to get more dairy in. Organic Valley Grassmilk comes from cows that graze in the pasture and only eat grass, never grain. Look out for the Certified Grass-Fed Organic label in the store so you can choose the best products for you and your family.

Find out more here.

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